Give up these bad habits and your natural emotional intelligence will shine — Most people think about emotional intelligence as a skill, something you can build and train with practice. And while this is partly true, there’s a deeper truth about emotional intelligence that most of us miss: Improving your emotional intelligence is often about what you do less of, not more of. …

Imagine the best possible 2022! — We often borrow inspiration from others through reading famous quotes or watching important talks, but there’s another effective way to find a muse — by looking within! Day 15: Inspiration Your challenge today is to write a short story titled “My epic 2022 year”. For example, put together a sentence for each area…

Do you ever sit down to write or create something new, and yet you do not feel like doing anything? You do not have the energy or the willingness to get started. It would be so lovely to get into the momentum zone and experience a flow state, yet you…